Everyone’s thoughts on food consumption are different. Some people are very thoughtful about what they put into their bodies while others may feel that it is fine to eat whatever they want. No matter what your personal opinions are, it is smart to be mindful about food so that you can take better care not… Continue reading 4 Ways To Be More Mindful When It Comes To Food
There are many reasons someone may choose to go vegan. It might be an ethical choice based on your stance on cruelty to animals. While many slaughter methods are now considered humane, increasing numbers of people believe that breeding a live animal for food is unethical. Alicia Silverstone, star of Clueless, is one such person.… Continue reading Raise Your Game With This Easy Vegan Recipe
This might seem crazy to some people; however, there is a whole group of people who don’t love cooking. They may associate it with having to clean dishes or just plain don’t love the idea of following recipes. If you’re one of those people that doesn’t love cooking for whatever reason, then you’re not alone. … Continue reading 4 Tips For Stress-Free Cooking
Everyone knows that the body needs water to function properly, but not everyone wants to drink water all of the time. Water is great when you’re parched or hot, but sometimes flavor is what you’re seeking in a drink.
Nutrition is important for everyone. But as you get older, making and eating nutritious meals can become a real challenge. Luckily, there are a few things that can be done to make this easier for yourself as an elderly person or to assist your elderly loved ones in your life.
It’s an age-old struggle that isn’t anything new— frustrated parents have been trying to get their kids to eat healthier for centuries. It’s not uncommon for kids to want to reach for something less than healthy rather than a nutritious snack like a fruit or a vegetable. The good news is not you can set… Continue reading 4 Tips For Making Your Kids Eat Healthier
As food costs rise, and many of us find ourselves in the midst of a quarantine, it’s becoming less desirable to head out to the grocery store for food. More and more people are choosing to grow their own garden in the comfort of their backyard. Not only can backyard gardens save you a considerable… Continue reading 3 Tips For Starting Your Own Garden