4 Ways To Be More Mindful When It Comes To Food

Everyone’s thoughts on food consumption are different. Some people are very thoughtful about what they put into their bodies while others may feel that it is fine to eat whatever they want. No matter what your personal opinions are, it is smart to be mindful about food so that you can take better care not… Continue reading 4 Ways To Be More Mindful When It Comes To Food

Raise Your Game With This Easy Vegan Recipe

There are many reasons someone may choose to go vegan. It might be an ethical choice based on your stance on cruelty to animals. While many slaughter methods are now considered humane, increasing numbers of people believe that breeding a live animal for food is unethical. Alicia Silverstone, star of Clueless, is one such person.… Continue reading Raise Your Game With This Easy Vegan Recipe

4 Tips For Stress-Free Cooking

This might seem crazy to some people; however, there is a whole group of people who don’t love cooking. They may associate it with having to clean dishes or just plain don’t love the idea of following recipes. If you’re one of those people that doesn’t love cooking for whatever reason, then you’re not alone. … Continue reading 4 Tips For Stress-Free Cooking

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5 Healthy Things To Drink That Aren’t Water

Everyone knows that the body needs water to function properly, but not everyone wants to drink water all of the time.  Water is great when you’re parched or hot, but sometimes flavor is what you’re seeking in a drink.  

3 Ways To Make Cooking Easier For The Elderly

Nutrition is important for everyone. But as you get older, making and eating nutritious meals can become a real challenge. Luckily, there are a few things that can be done to make this easier for yourself as an elderly person or to assist your elderly loved ones in your life.